Ignorance is bliss, and I would be blissfully ignorant about this "apnea" if my daughter, with whom I went camping, hadn't told me out of concern, that I stopped breathing while sleeping. So off I went to get tested. Three times! I didn't have any of the classic signs of sleep apnea, such as always being tired, or heavy snoring, or falling asleep at the wheel. Yikes! I certainly don't snore... well, unless I've imbibed a little more VINO than I should have, but THAT doesn't happen often.
I have had the CPAP (= continuous positive airway pressure) machine for eighteen months now. In short, it blows puffs of air to wake me up when I stop breathing. I have a DEFINITE HATE relationship with it. There is no LOVE there whatsoever. The machine was supposed to give me a better night's sleep. As it was, I was waking up in the middle of the night, unable to get back to sleep. Well, I am STILL waking up in the middle of the night. I have put the machine aside for months at a time, out of total frustration. Thank goodness my insurance paid 80% of the cost of the damn thing. If I had had to pay it all out of my pocket, THAT would certainly explain WHY I am not sleeping.
I have gone from looking like a cyborg, to now looking like a T+O+T+A+L alien. Getting ready for bed fills me with dread. I am having problems adjusting to my fifth facial mask. I have tried them all, and ended up buying the one you see in the picture. Wearing that mask sucks all the saliva out of my mouth. I still wake up in the middle of the night, but now my mouth has collapsed into this dry suction cup! Since my therapist wants to rule out a type of double sleep apnea, which occurs when you sleep on your back, causing your epiglottis to close, he wants me to wear what I call a slumber bumper. This "BELT" which is velcroed around my waist, stops me from rolling over onto my back. It doesn't matter that I tell him I have NEVER, EVER slept on my back. He has to rule that out as being the problem with my mask. Frankly, I don't understand any of this.
Along with my CPAP mask and tubing, accompanied by that damn "slumber bumper", I also add a dental appliance to stop me from grinding my teeth, as well as a hand brace that stops me from clenching my fists. I am more DECKED OUT than the Brits were for Harry and Meghan's wedding!!! What I wouldn't give just to hop into bed in my pj's and nothing more.
What really adds insult to injury with this "sleep apnea", is that I am the picture of total health otherwise. If you have sleep apnea, you are at a greater risk for heart disease, diabetes, ...you name it. Well, I take no medication w-h-a-t-s-o-e-v-e-r; my blood pressure, cholesterol, glycemic levels, and body mass index, are ALL fine!!! I just had them checked at a health clinic, after I did a 5K Fun Run.
To quote Alanis Morrissette, "Isn't it IRONIC?"
I would love to hear your CPAP story, if you have one that you care to share.
PS: I must be really missing Rick Mercer!